organic

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    Lavender Lemonade

    BySusan

    Today is April 15th, one of the most stressful days of the year for many Americans. TAX DAY! … But regardless, of when you are reading this blog, have a quiet, honest moment with yourself … Are you feeling stressed? Overwhelmed? Need a little something to relax you and refresh you?  Why not try something…

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    Shake-It-Up!

    BySusan

    Oh, the shelves of supplements, shakes, powders, labels! Oh, the choices, the many, many choices!  … For me, it can feel like a jigsaw puzzle: WHAT, HUH, WHERE, HOW, and “Oh, forget it!” Is your head spinning?  Oh yeah, mine too! Being educated about what you are eating is vital!  And I read labels religiously!  I…