The Red, White and Blue
Nothing says the “Red, White and Blue” like “The Star Spangled Banner”!
What a treat it is to share my love of the United States of America with you than through our national anthem!
“God Bless Us, Everyone!”
It’s Memorials Day. And like every Memorials Day, I sit in tears. Tears of gratitude for living in a country where honorable men and women have fought and continue to fight. They fight out of love for this country – they fight for me, for you, our families, our freedom, and our peace. Last week my…
Thus far, I have been going to “therapy” for almost two weeks, resting on both Saturday and Sunday. I am a different me! I feel GREAT! It has snowed three times, rained three days, gloomy a few of the other days and sunny (but sweater weather) the rest of the time. By this time of the year,…
My life. Perhaps you can relate. I have many blessings to count. I have been blessed with wonderful parents, brothers and sisters. I have a husband who works hard to provide, protect and love our family. Our kids are our little gems, still in the polishing stage but so beautiful regardless. (I guess we all are – just at different…
My depression crept in and I kept smiling and then BOOM BANG it hit HARD. My schedule was crazy, my stress at work built up, the weather changed from summer to winter and I just couldn’t handle anything anymore! It was then that I realized I needed to find myself a counselor/therapist. It was the best…
Exercise doesn’t require a fancy gym, expensive shoes, clothing with a sport logo on it or anything else. It just requires doing it. That’s the only way to get the job done! The previous owners used this oversized garage to store their horses during the winter. We’ve converted it into an exercise room (my area),…
DISCLAIMER: I am not a doctor, therapist, or anything of the sort. For all medical, fitness or therapeutic information/advice/plan, seek professional help. For most people who suffer from The Big D, aka Depression, exercise is either the last thing on their list, or first thing on their list, but rarely gets checked off. Research articles, by…