Susan Layton

Film Producer - ASL Performer - Life Learner

Category: Blog (page 3 of 5)

Accident Update (and Funny Story)

First of all, I am so grateful for all the love and support that has poured in!  It has been absolutely touching. Your words of support, warm wishes, prayers and so much more have been so comforting! THANK YOU!

Both my hubby and daughter are doing very well! … Still a little sore but recovering well. The car, on the other hand, was just declared a total loss.  🙁 …

Funny story tho: When my little boy asked when we would get our car back – all fixed, I said, “Honey, we aren’t gonna get it back. It went to car heaven.”  He slumped over and let out a big sigh.  Then yesterday when we went to the salvage yard to get all of our things out of the car, my sweet guy saw the car and excitedly exclaimed, “Mom, is THIS car heaven??!!?”  I love his sweet innocence! 😀

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Blessings In Unexpected Ways!

Sometimes, the blessings we ask for come in ways we don’t expect.

I was driving to pick up my daughter from a birthday party yesterday and I received a text from my husband.  It said:

Totaled car.

We are ok.

Ryan and my oldest daughter were on their way to the Temple to do baptisms for the dead (proxy work for those who have passed on … for more info, see the end of this post).  This text “Totaled car. We are ok.” was shocking. How? Where? What does ‘OK’ mean?  Of course, I said a prayer, to ask that they would, in fact, be okay.  I knew nothing else.  But I picked up my youngest daughter from the birthday party and started driving the direction they were headed.

About 5 minutes later, my friend, Merri called me and said both were okay but the car was not.  We arrived to the scene about 40 minutes later.

This is what I saw:

Pix Car1

Right before this all happened, the rains became very heavy.  Ryan tried to slow down (without using the brakes – afraid of hydroplaning out of control) but the rains were just too heavy and the car was carried away, anyways.  The car hit the side of the hill and began to roll.  They finally came to a stand still.

A few minutes later, an off-duty paramedic arrived at the scene.  (She later told me that seeing the entire incident right before her eyes, she was afraid of what she would find once inside the car.  She was pretty sure it would be a sad situation.)  The paramedic found one door that could be opened.   She called out to the passengers, “I am a paramedic. IMG_2268We’ve already called 911.  Who is in the car?”  My daughter responded, “Me and my dad”.  Merri heard my daughter and recognized her voice and said, “Oh  my goodness! It’s me, Merri!”  What a beautiful blessing and miracle to have Merri, an incredible paramedic, a dear friend and my daughter’s Young Women’s leader, there at the scene to assist them in this catastrophic accident, just moments after it all happened.  Still buckled in, upside down, my daughter told Ryan that Merri was there and she was going to help them.  Once they were in a secure position, Merri pushed their seatbelt buttons and they fell to IMG_2273the ground.  Then they crawled out through the back of the car.   They were, indeed, protected and I am so grateful to the Lord for preserving their lives!

When we arrived to the scene, I was grateful to find them both doing so well.  Ryan walked away with only sore hands from white-knuckling the steering wheel.  My daughter had a small scratch/bump on her forehead but that was it.  Of course, they were shook up but doing very well, under the circumstances.  What … a … blessing!

After we did what needed to be done with the police and tow truck, we all agreed that we still wanted to go to the Temple and serve.  Merri took our younger ones to her babysitter’s house and then we met at the Temple.  Serving in the house of the Lord brought us much needed peace and comfort.

As we were traveling to the Temple, my daughter called my mom.  (I had called my mom the moment I heard about the accident. So, I knew she would be sitting anxiously by the phone, awaiting some reassurance that all were okay.)   The conversation was tender.  I could hear the trembling voice of my mother.  I could hear her as she began to cry.  She told my daughter, as she wept, that cars can be replaced but there is no replacing the ones we love!  That is true!

After our time at the Temple, my daughter shared with me her experience of this accident.  She had already submitted 5 names to the Temple (a week ago) so they would be ready for her when she got there but really felt there were a couple more she wanted to do.  So she was using my husbands iPad to find the names as they were driving.  It took her a little while but she finally found two of them and felt those were what she needed.  She put the iPad down on the middle console.  Then she grabbed her scriptures and began reading in Mosiah chapter 5.  She finished the chapter and realized the rains were coming down really hard and the car began veering off the road.  She grabbed on to Ryan’s arm and said “Heavenly Father…” and then the car began to tumble.   This morning, she opened up the scriptures she was reading to remind herself of what she read.  With tears in her eyes, she shared with me what she learned from this passage: If you keep the commandments, love, serve others and put God first, He will bless you and protect you.  My testimony was strengthened.  God IMG_9342knows us.  He loves us.  He will bless us.  As my daughter shared this experience with another dear friend of ours, Toni, said, “I’m sure those family members, who you were searching for while traveling in the car and those you had found earlier in the week, were there protecting you and your dad. They needed you to finish their work.”  When she said that, I could feel such power and peace come over me.

I am so grateful that they were protected.  I’m not gonna lie, I loved that car.  But it served it’s purpose.  Blessings do come in ways that we don’t expect sometimes.  It’s humbling, it’s inspiring, it’s just really beautiful!

I’m grateful for the blessing of the Temples.  Within those walls, sacred work is performed.  We learn. We serve.  Great peace is found there. The blessings of eternal families are realized within.  I’m grateful that I am sealed to my family for time and for all eternity.  The Temples are the House of the Lord!

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I guess, another few things I learned from this accident was to always express your love to your loved ones.  You never know when something will happen and you won’t have them anymore.  The second thing I learned was to recognize the blessings big and small and thank the good Lord for each of them.  It makes terrifying experiences more bearable.  Third, slow waaaaay down in the rain, best to do that while on a slope.  🙂  In any case, better safe than sorry.  And lastly, in any circumstance we are faced with, saying a prayer, even if it’s “Heavenly Father …”, will help us through the good and the bad.  Comfort, peace, guidance, protection and understanding can fill our lives, as we call upon Him.

To learn more about Temples, click here.

Apple Watch Reveal (ASL)

Have you seen Apple’s newest family member yet … Yes, the very cool, crisp and shiny Apple Watch! …  bit.ly/AppleWatchASL

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Who better to share the news, the ins and outs, and how the new Apple Watch compares to the very first Smartwatch “Pebble”, than this die-hard Apple techie guru guy, Ryan Layton.  In this video, Ryan will reveal the big anticipated Apple Watch!

YT Photo 1 Apple Watch

 

If you like this video, be sure to SUBSCRIBE to YouTube.com/HiyaSusieQ!  (Don’t miss out on all the videos coming your way!)

IMG_7795Please consider supporting me and the making of these videos through making your purchases to places like Amazon (and others listed on my Support page) or any ads/links on SusanLayton.com.

THANK YOU!
The Official Trailer for ‘Apple Watch Reveal (ASL)’
AW YT Trailer Pix
‘Apple Watch Reveal (ASL)’ full video
YT Photo 1 Apple Watch

 

I *heart* ASL Stories! (Apps)

App of the Week: VL2 Storybooks

(4 ASL Storybook Apps that are pretty awesome!)

I love a good story and when it’s done right in ASL, it’s absolutely beautiful! I thought I’d share one of my favorite apps (actually there are 4 apps but all are from the same place).

IMG_7306The Baobab – Gallaudet University,

The Boy Who Cried Wolf VL2 Storybook – Gallaudet University,

The Blue Lobster – Gallaudet University,

The Solar System VL2 Storybook – Gallaudet University

These storybook apps were created by VL2 (Visual Language and Visual Learning), a Science and Learning Center based at Gallaudet University, ‘the world’s only university with programs and services specifically designed to accommodate deaf and hard of hearing students’.* IMG_7312

These apps are interactive, using content based ASL signs (which is very important! One sign doesn’t fit every meaning for the same English word); include a comprehensive glossary of words used within the story; and are rich with color! Not only that, these apps are designed based on proven research in bilingualism and visual learning.  I love them!  (My kids love them too!)

The Baobab – Gallaudet University,

The Boy Who Cried Wolf VL2 Storybook – Gallaudet University,

The Blue Lobster – Gallaudet University,IMG_7300

The Solar System VL2 Storybook – Gallaudet University

Each of these 4 apps include the option to watch the story (narrator on the story background), have the story text at the bottom with narrator on screen, and include ASL vocabulary used in the story (and beautiful expansions of those words).

Now, for those in more advanced stages of learning sign or even working to become an interpreter, I think these videos could be of great value to you, as well.  IMG_7320You will find their use of classifiers, facial expressions, use of space and many other ASL components are amazing to watch and would be useful in mirroring and expounding on in your own practice.  Not only that, the ‘Watch’ section of the apps give you a beautiful opportunity to practice voicing.

Anyways, check out these 4 beautiful storybook apps!  ….




In ASL, “I *heart* ASL Stories” would look like this: “ASL Stories Kiss-Fist!” … That means I REALLY love ASL stories!  … SMILES!

Enjoy!

-Susan

*Gallaudet description: Quoted from their website.

**P.S. My opinion/warning regarding ASL apps: It really is tough to find ASL apps that I would trust my family to.  Sure, there are some ASL apps out there (and I’ll share some other ones at a later time) that I believe use (or teach signs) with accuracy and effectively, four of which are these VL2 apps.   But there are several apps that are very poor, that I believe either do not sign with accuracy or teach ASL poorly.  That’s the unfortunate part of having anything at your fingertips.  No one has to be ‘qualified’ just money to fork the app costs.  And then those who buy the app suffer.  Even more so, the Deaf suffer by having to try and piece together the inaccurate ASL, which man not necessarily be at the fault of the user! You just have to know which apps are good and trustworthy and go with those! So, there you have it.  ….Ok, I’ll get off my soapbox now.  Ha.

Run?!!?? Say WHAT???

Run?!!??  Say WHAT???

I was NEVER a runner and would do anything to get out of running!  Running hurt my teeth, it hurt my lungs and quite frankly, I just hated, hated, hated running!  (My dad would always say, “Hate is an awful strong word!” and my younger brother, at a sweet innocent age, said in reply to my dad one day, “Well, I meant it in an awful strong way!”  That’s how I felt about running!  Hahaha.)

So fast forward, well, my whole life, till just 4 years ago (2011).  My daughter wanted to participate in a school running club.  I was in full support of her getting active.  I signed her permission form and she was on her way!

DSCF0370Now, at that time, I was about 190 pounds.  I had lots of reasons why the weight kept coming on.  I was a busy mom of 4 little people.  I worked many hours.  I worked as an interpreter (it’s a ‘grab food and run’ kind of job).  I had my own self doubt and lack of motivation.  I was motivated to do many things but quite often taking care of myself seemed to slide right off my list.   Shopping, especially clothes shopping, was NOT a hobby of mine.  Most of the time, I cried when it came to shopping.

One day after practice, my daughter came home and said she wanted me to run with her in their upcoming 5k.  I was a little scared about that idea, as I knew I really disliked running, and I also knew how much weight I had on me.  But I also wanted to support her.  So I accepted her invite.

At that time, I didn’t have any running shoes at all!  We were very, very poor and I was hesitant to buy some, in fear I would break the bank.  Some how, Ryan and I managed to spare $20 for some shoes.  That was a sacred moment for me at the shoe store.  I took the purchasing of these shoes very seriously, IMG_20111210_090428_2although I knew my shoes wouldn’t be the top-of-the-line, I still wanted the best I could find for the money I had.  I felt very blessed that day as the shoes I liked the most were on sale and I walked out, more committed to train for this 5k.

I began training that night.  I found a ‘Couch to 5k’ (C25K) app that would help me along the way.  I remember the first day – I thought I was going to DIE!!!  I wasn’t sure how I would be able to keep doing it.  But I had to keep going because I really didn’t want to waste our family’s $20.

The next “WHAT IN THE WORLD DID I GET MYSELF INTO” moment was when I hit the mile mark (over a month into running).  First, it was amazing that I, Susan Layton, ran a WHOLE mile!!!  But then I thought, HOW in the world will I be able to do THREE of those???  That was a hill I had to get over.  But I did!IMG_20111210_090720

At the same time, our family changed what we were eating.  We realized that what we had on our plates was food that was not entirely healthy.  We started learning about what was good for us and what wasn’t.  It was a wonderful learning curve!  I loved it! I loved it all!  I felt motivated!  My pants started getting a little looser.  I had more energy.  It was a great feeling.

The race day came.  It was cloudy and cold.  But I was PUMPED!  We ran the entire way!  We definitely were not the fastest but we didn’t stop.  It was an AWESOME feeling!  Finishing that race made me feel like a winner!  I was a winner!  I put my mind to something and I accomplished it.  Numbers didn’t matter.  It was truly the best feeling in the world!

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4- Trying on clothes*

Throughout this time, I lost over 50 pounds.  My clothes were falling off me.  It was a great feeling.  The first time I went to go get a new outfit, I couldn’t believe shopping could be that exhilarating!  It was a JOY that I had not ever felt!  I was by no means SKINNY, nor did I want that.  What I started to realize throughout this time was the beauty of being healthy.  HEALTHY is what felt good!  Sure, I still had “leftovers” (tummy from stretching) from four births.  But that didn’t matter to me anymore.  I was on my way to being healthy and healthy was happy!

*Pictures: 1- Me in the green blouse.  One of the very few pictures I have of myself.  My weight was up and down but mostly up.  This was taken about 2008; 2- My first pair of running shoes.  I still am so grateful we sacrificed that $20 to buy those life-changing shoes;  3- My daughter and I at the end of the 5k!  That was a proud moment for me as a mom and well, for me!; 4- In the dressing room trying on clothes.  I shot this and sent it to my hubby – “Can you believe I’m wearing this? I love shopping!!!”  He replied something like, “Is this my wife speaking?” (Haha…) and then, “You worked for it! You deserve it! Enjoy your time! You look fabulous!”  I felt fabulous!  Working for it gave me such a huge satisfaction, because I did this!  And I wanted to keep going!

Mmmm Muesli!

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One of my most favorite breakfast cereals is muesli! It’s easy to make, plus it’s delicious and nutritious!  This breakfast cereal is made the night before and ready to go in the morning!  Muesli is well known for its diversity in how you make it.  That means that you can mix it up and enjoy it different every time you make it!  You can enjoy it cold or warm!  You really can’t go wrong with muesli!

Here is my favorite way to make it: (Makes 4 servings)

2 cups rolled oatsIMG_7535

2 1/2 cups almond-coconut milk

1/2 cup flaked almonds

1/4 black chia seeds

1/4 cup shredded unsweetened coconut

*Mix this up, cover and refrigerate.  It will be ready to eat in the morning.

In the morning, I add diced up strawberries, and maybe a touch more almond-coconut milk.  Stir and enjoy!  … Mmmmm Muesli!

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Other topping suggestions:

Blueberries/Raspberries

Peaches, sliced

Bananas, sliced

Green apple, grated or diced in small pieces

Dried fruit: Apricots, prunes, figs, dates, raisins,

Greek yogurt

Walnuts, chopped

Brazil nuts, chopped

Sunflower seeds

Cinnamon

More variations:

Try using quinoa as your base grain.

Instead of almond-coconut milk, use almond milk, coconut water, rice milk or low-fat milk.

Best if use fresh, thawed frozen fruit or dried fruit.  🙂

Some people even make it and eat it, without much soak time.   See, it’s hard to go wrong with this delicious dish! … ENJOY!

Mmmmm Muesli!

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Lavender Lemonade

IMG_7408Today is April 15th, one of the most stressful days of the year for many Americans. TAX DAY! … But regardless, of when you are reading this blog, have a quiet, honest moment with yourself … Are you feeling stressed? Overwhelmed? Need a little something to relax you and refresh you?  Why not try something quite delightful to help eliminate the stresses of life:

Lavender Lemonade!

Lavender is well known for it’s aroma and essential oil properties of helping to sooth, refresh, relax, and aid in winding down.  So mix the miracles of lavender into some refreshing lemonade and you’ve got a win-win refreshing drink!  Tax day?  You’ve got this!  Bogged down?  Ahh, just take a moment to collect yourself, sip some of this refreshing Lavender Lemonade and then go back to life, taking it one sip, I mean, step at a time!  Mmmm.

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Recipe 1:

1 1/2 cups sugar

1 cup boiling water

6 cups cold water

1 1/2 cups lemon juice (approx. 6-8 medium-sized lemons)

1 drop Lavender Essential Oil

*Boil water.  Take off heat.  Combine sugar and boiling water until sugar dissolves completely. Next, combine the simple syrup and all other ingredients …. Smile your stresses away!

Recipe 2:

IMG_74693/4 cup raw honey

7 cups pure water

2 cups lemon juiced (approx. 8-10 medium-sized lemons)

1 drop lavender essential oil

*Mix all ingredients together …. Remarkably Refreshing!

ENJOY!

I get all of my essential oils at Mountain Rose Herbs.  They offer superior quality organic essential oils at a superb price! I love (and trust!) Mountain Rose Herbs!

Organic Essential Oils

All organic essential oils featured here are my own personal oils.  I bought them and I love them!

 

A Special Day in 2000!

April 14, 2000. The day I wed my 10259767_10203718534903686_4519034621021399761_nlove, Ryan Layton.  I am so grateful for the blessing of being married for time and all eternity to the man I have grown to really love, appreciate and admire.  We were married and sealed in the Las Vegas LDS Temple on April 14, 2000.

Oh, this date has a story.  Since I was a very young girl, I wanted to be married on April 15th.  Sure, that sounded like a beautiful spring day.  A day with beautiful flowers10154024_10203718778389773_2019260875160657156_n blooming all over and pretty white fluffy clouds in the blue sky.  That was the day for me! … And then I grew up and realized that April 15th wasn’t the funnest of days, for this was the day your taxes would be due and blah for that.  Ha.  But I still wanted April and I realized a prettier looking day would be April 14th.  Just the numbers rang beautiful to me!  The year 2000 was the year I really wanted to be married!  I wanted a number that was easy to remember how many years I was married, every year.  I didn’t want to have to subtract, add, borrow, discuss, figure out, look at journals or anything else 1957644_10203718399380298_4581695779963541763_oto figure out how many years it had been.  So the day I wanted to marry was April 14, 2000!  😀

In 1999, my good friends from Phoenix (where I had served part of my mission) were going to attend a Deaf Expo in San Diego.  I wanted to go and be with them.  I packed up and headed to beautiful San Diego for a sure-to-be fun time.  That is where I met Ryan.  He was hanging out with all of my Phoenix friends (he knew them from his time living in the area a few months past).  It was a wonderful weekend.  But, it ended all too soon.  We exchanged email addresses and pretty much said, “have a good life” as he lived in California and 906122_10203718767709506_6641045466722837953_oI lived in Vegas.  Several months later, I received an email from him.  His company had decided to relocate to LV and that very weekend he would be in town to check out apartments.  Drats!  That weekend was New Years Eve and I already had plans to go to an old high school friend’s home for a little party.  All of my friends would be there. So Ryan and I agreed to visit the next day, if we could work out our schedules.

New Years Eve:  I arrived to my friends party.  I was greeted with hugs from many of my old alumni friends, catching up as we worked our way to the kitchen.  I stepped into the kitchen, and there was 1540286_10203718761149342_4771756794473657824_oRyan!  WHAT???  Why, how, HUH?? He was there in MY friend’s kitchen!  As we exchanged the “Huh? How do you know Lauren?”‘s, we soon learned that Lauren was my friend AND Ryan’s cousin!!!  What a small world!  Needless to say, Ryan and I hung out all weekend!  Looking back, I remember Lauren, in high school, telling me about her Deaf cousin who was at Gallaudet University.  How cool I thought that was, but I was a sophomore in high school! … And that meant he was old!  Ha.

January 2000: Ryan moved to Las Vegas.  We seemed to hit it off well.  Almost every night, after work ended, we were together.  I enjoyed his company very much.  Growing up learning ASL and being exposed at a young age to the Deaf community and culture, there was never a real struggle of Deaf/hearing between the two of us.  It was just a natural part of life.  I supported him, he supported me, and both our families supported us. That was, for sure, a blessing.

10259271_10203718748989038_1684461828553476432_oFebruary 14, 2000: Valentines Day, lunchtime.  I stood on the exit corner of the parking lot where Ryan worked.  I was with a very loving and trusting friend, Angela Darling, who kept rooting me on (from her car), to be brave!  Dressed up as a homeless girl, I held a sign.  My sign read, “Will work for love” … or something like that! It was corny and I loved being corny, especially for something that was worthy of it!  And to me, he was all that!  He and his working buddies went out for lunch that day.  As they were leaving the parking lot, I could see him trying to figure out what was in front of him.  It took him a minute to realize that that was me holding the sign.  I think he was in utter shock! Haha. … (He didn’t leave me standing there!  So I guess it worked!)   🙂10256893_10203718407180493_7317541851384143465_n

February 24, 2000:  It was evening.  We were overlooking the glittering lights of Las Vegas as we stood up on the Temple grounds.  We spoke of the city’s glittering beauty.  We spoke of the beauty and majesty of the Temple and its sacred purpose. And then came a question.  Yes, the question.  The kind that results in being engaged.  And we were engaged! Could it be so?  It was! And … a lucky girl I was because he was willing to marry me on my “April 14th”.  Yay for a little girl’s wishes!  Smiles. Looking back, I’m sure the folks would have liked a little more time… but of course, they were in full support. (ha)

984050_10203718740028814_15457019397428509_nApril 14, 2000:  My mother and Aunt had stayed up all night to finish sewing my bridesmaid dresses and pressing my wedding gown.  My mother was/is amazing! … It was a beautiful spring day! The flowers were in full bloom.  The white clouds were in the beautiful blue skies (kind of all over – not so fluffy, but no matter).  It was the day of my dreams.  Of course, there were hiccups.  The photographer arrived over an hour late, my bouquet and flowers never showed up (until the reception much later) and 10006435_10203718739308796_3840165559692796949_nthe beautiful glass blown cake top never came home with us.  But the day was perfect anyhow!

Our days since have come with many bumps in the road.  Through those bumps, I have been reminded time and again the answer to my prayers that I had received when considering this marriage.  And then more prayers were answered along the way.  We held on, we worked harder, 1507140_10203718414900686_3785667598740269804_nand we loved more.  15 years later, and I am so grateful for the experiences we have gone through.  I love him more than I ever imagined I could or would.  He is a handsome, strong, patient, loving, forgiving, happy, talented, and all-around, in-and-out amazing man, son, father and husband!  Sealed to him for eternity is a blessing.  A blessing I am so grateful we held on to (and continue to hold on to and work for)!  Happy Anniversary, my love! Here’s to the rest of time and all of eternity! *MWAH!*

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This is a favorite picture…

All those ILYs and my sweet daddy trying his best!

He loves me and I know it, even if it’s hang-loose style!

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My brothers and sisters!  I love them like crazy!

All of my siblings have a picture like this on their wedding day!  Ha!

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My sister made and decorated our cake.  She is just fabulous that way!

And our beautiful cake topper. At least I have a picture of it!

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My dress and veil were nothing like I initially thought I wanted but when I saw it, I knew it was the dress made for me. It was so perfect and beautiful in every way!

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Oh, isn’t he so regal and handsome?

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Love this picture!

Even with the “emergency” white silk flowers that I used.  They still kinda make me cringe but I had them and well, they were flowers, and I guess, that’s that!  😀

But it’s the honey beside me that I love the most!

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The Layton Family

Established April 14, 2000

Smell the Roses!

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Take the time to stop and smell the roses! … Today I had the opportunity to go film with a good friend, Bonnie.  She is a woman of many talents!  One of her talents is up-keeping the beauty in and around her home.  She showed me around her beautiful home and I was brought back to the age old saying, “Stop and smell the roses!”  Sometimes, life is so busy and we – I – forget to enjoy the little things.  I was grateful that Bonnie helped me out and made sure that after filming to stop and smell the roses.  That time really made my day a lot more brighter!IMG_7260 IMG_7261

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Shake-It-Up!

Oh, the shelves of supplements, shakes, powders, labels! Oh, the choices, the many, many choices!  … For me, it can feel like a jigsaw puzzle: WHAT, HUH, WHERE, HOW, and “Oh, forget it!”

Is your head spinning?  Oh yeah, mine too!

Being educated about what you are eating is vital!  And I read labels religiously!  I am still working on eating right myself!  Many years in the making and still learning!  But I have found that I love to eat healthy.  It gives me energy, my nails grow, my hair is shiny, I don’t have that sick feeling after I eat.  One thing that I add to my everyday regimen is a HEALTHY shake that A- tastes good, B- gives me all the vitamins and energy I need and C- doesn’t include the gunk and caffeine that I don’t want in the first place! (Did you know? Most “healthy” powder supplements include caffeine of some sort.  For me, this is always a turn-off.)  So, my honey and I went on a quest to find a supplement powder that is not a supplement of fillers, filled with GMOs, caffeine, soy, gluten, but instead full of natural, raw, organic plant goodness that is affordable.

The only powders we have found that meet our requirements and we can drink without gagging (and that’s important, especially with little people in our home), is Garden of Life Raw Protein and Garden of Life Perfect Food Raw.

I try and eat my 3 cups/day of fruit and vegetables in the raw and natural form, which is the best form.  However, I’m just not that good sometimes or I just don’t have the time or I just want something yummy (without the *blah* of sugar/calories/after-sick, but with the satisfaction that it was good for me).  I know my weakness… my lack of time or lack of access or *whatever* will most likely keep me from consuming the good stuff (nutrients that my body needs).  (…Sometimes I have to eat and run – eating a salad while driving is not ideal, nor is it safe ha.) Garden of Life Perfect Food Raw and Garden of Life Raw Protein make it possible to enjoy the nutrients, and be fed all the good stuff!  That’s why it is a staple in our home!

If Ryan makes it, his recipe looks like this:

1 cup of Almond Milk (Chocolate or Almond/Coconut)

1 Scoop of Garden of Life Perfect Food Raw (Chocolate Cacao)

1 Scoop of Garden of Life Raw Protein (Chocolate Cacao)

Bunch of baby kale

Bunch of spinach

Banana

And whatever other added fruit or vegetable he sees on hand. Ha.

*Blend it up real good.  Drink and wipe your mouth because you might have an organic mustache! Ha.

IMG_7158If I make it, my recipe looks like this:

1/2 cup Aloe Vera Juice – Inner Filet (I use Lily of the Desert Aloe Vera Juice)

1/2 cup water

1 Scoop of Garden of Life Perfect Food Raw (Regular)

1 Scoop of Garden of Life Raw Protein (Vanilla)

2 cap-fulls of Bragg Organic Vinegar Apple Cider

Bunch of baby kale

Bunch of spinach

Fresh or Frozen berries (or whatever frozen fruit I have- mango/peach/strawberry blend is another favorite of mine.)

*Blend it up real good and drink up pure goodness.

If my kids make it, their recipe looks like this:

1/2 cup Almond Milk (Almond/Coconut)

1/2 cup water (Or 1 cup of almond milk, no water)

1/2 Scoop of Garden of Life Perfect Food Raw (Regular)

Small bunch of Spinach

Bunch of strawberries (frozen or fresh)

Banana (1-2)

*Blend it up real good and prepare for “Mmmm”.

My kids will also go the chocolate route. Or they’ll add frozen blueberries or other fruit. That’s what is awesome about this glass full of goodness – SHAKE IT UP and create them as the tastebuds desire!

 

Garden of Life Raw Protein and Garden of Life Perfect Food Raw are a staple in our home.  If my kids like it for the taste, and I like it for the nutrition, and my hubby likes it for both, then that’s that!  😀

Sometimes, learning to eat nutritious can feel like figuring out a jigsaw puzzle!  “How, where, what will work and what won’t?”  Don’t give up on this jigsaw puzzle!  It’s worth the learning curve.  -Susan

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